• Meditation Relaxation Classes & Angel Evenings

Wednesday Evenings in the Mind Body Soul Centre Tipperary Town. From 7.30 pm to 9 pm.

Holistic Workshops 

 I believe in the power of positive thinking and the ability each one of us has to make positive changes to everyday aspects of our life, including our health and well being.  My workshops are motivational and self empowering, informative, participative and interactive, using creative group work approach that provides plenty of opportunity for discussion and shared learning.

The workshops applies techniques of self love and positive thinking, to a range of topics that affect us all on a daily basis, for example stress, limiting beliefs, emotions and negative energy. I teach and share techniques encouraging individuals to create a sacred space in which to live and work, allowing self-healing. I use motivational and inspirational methods which include elements of working with:

Chakras,  Crystals Healing,  Angel Cards, Visualisation , Guided Meditation, Aura-soma and Energy Medicine.